Mental Health Counselling

Let us help you differentiate. Opportunity is missed by most people because it is dressed in overalls and looks like work.

There no shame to seek help

Don't let your past experiences spoil your present relationships. Know you can do it.
Unhappiness is best defined as the difference between our talents and our expectations. Don't let your thoughts kill your ambitions.

Know yourself better

When a flower doesn't bloom you fix the environment in which it grows, not the flower.
You are searching because you may need it. What's stopping you, let us help you

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Our Services

Effective Treatments for Overcoming Difficulties

Why Choose 1 Wellness Clinic

Privacy

All the sessions are secured, privately held and remain strictly confidential between you and your therapist.

Accessibility

You can take the sessions by visiting the clinic or you can take the sessions with the comfort of your home through means of phone call or video call.

Quality

Our Counselor has an industry experience of over 26 years, rest assured you are in the best hands.

We Are The Best Support for You.
For Emergency Consulting Please Contact

+91-9560463949

General Questions?

A session of counseling begins with a rapport formation with your therapist which helps in understanding you better and gaining perspective about your personality preferences, needs, and the difficulties you are facing. Each counseling session lasts for around 60 minutes and the frequency of sessions will be best determined by your therapist based upon your personality and the severity of your issue.

At the beginning of your first session your psychologist will briefly run through important paperwork with you. This will include completing a form with basic personal information and a consent form that cover issues such as confidentiality, fees and other important information about sessions. After completing paperwork the remainder of the session is usually spent discussing the issues that have brought you into therapy.

Every person has a different journey through therapy. This is largely dependent on the nature of why they are coming in and what it is that they are hoping to get out of sessions. Some people come to see a psychologist to develop coping strategies to reduce or manage symptoms of mental illness. This type of work can be short to medium term, but might also involve checking in less frequently over the longer-term to deal with setbacks or prevent relapse. Other people come to therapy to understand long-standing patterns (such as relationship issues) or to receive ongoing support. This type of work tends to happen over an extended period of time, although again, this is dependent on client preferences. Although problems and challenges are typically what bring people to a psychologist (at least initially), therapy can also be a space forself-development and growth.

You can get an appointment either through mail or through a call.

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Years of Experience